Massage Therapy

How often do you take time for yourself?

Here at Vitality, we recognize the importance of nurturing yourself and sometimes your muscle system needs a little extra support. There are so many healing benefits to massage. It can be used for relaxation, pain relief or a combination of both. Massage releases stagnant energy and recharges your mind, body and spirit!  Call and get on the schedule today!

We offer a comprehensive list of massage techniques. Each massage is individualized to the needs of the client.

Types of Massage Therapy Offered

  • This traditional, relaxing, soothing massage can be personalized with a light or firm touch. Improves circulation, reduces stress and tension and increases flexibility. Excellent for overall body/mind health and well-being.

  • Utilizing long strokes and concentrated finger pressure to work deeply into the muscles and connective tissue, this massage technique releases tension, improves circulation and facilitates the release of chronic pain, inflammation and injury. Deep healing for body and mind.

  • Hot stone massage is used to help relax painful and tense muscles. The stones usually used are basalt, a type of volcanic rock. These stones retain heat, which then penetrate the body, relaxing sore muscles. During your massage, hot stones will be placed on specific areas of your body and the therapist will also massage with hot stones in her hands. Hot stone massage can reduce stress, promote sleep, and help relieve chronic symptoms such as fibromyalgia.

  • A comforting and soothing massage experience designed specifically for the mother-to-be. Prenatal massage utilizes gentle techniques to help alleviate some of the physical and emotional tensions associated with pregnancy. Improves circulation, promotes stress reduction and. Safe and pampering.

  • For those that do not have time for a full body massage. Nice, quiet, easy way to help you find a blissful moment of peace, concentration and renewal of energy.

MASSAGE FEES:

30/60/90 minute: $55/$85/$105

Hot Stone Massage: $100 (75 minutes)

Chair Massage:  $15 (15 minutes) 

Aromatherapy (essential oils) provided upon request: $5

Cash gratuities only, please

Cancellation Policy:

A credit card may be required to guarantee your appointment. 24-hour notice is required for canceling or rescheduling. Without 24-hour notice, you will be charged the full amount of the scheduled appointment unless the time is filled by our office or someone you designate.